KSRATकसरत

KSRAT Studio  ·  Gulmohar Park, Delhi

Train in
the room.

One-to-one coaching, in person, at our studio in Gulmohar Park. The same method as online, with a coach beside you for every rep.

Join KSRAT Studio Opens the KSRAT app · no payment at this step

what you get

A coach beside you.

Every studio member has the same five things.

A first assessment
In person, on the floor. We see how you move before we program a single session.
A program built for you
Strength, conditioning, mobility and more, shaped around your goals and your body.
One-to-one sessions
Your coach runs every session with you. Form, load, pace and progress.
Your own slots
Tell us the times that work for you. We book your sessions around them and confirm on WhatsApp.
Progress you can see
Sessions done and sessions left, all in the KSRAT app.

how joining works

From sign-up to your first session.

  1. Join in the KSRAT app

    One form: your goals, history, the times you can train, a short health screen and your consent. Nothing is charged here.

  2. We review it, then we talk

    A video or phone call. If your health screen flags anything, we'll ask for a doctor's OK before we start.

  3. Your first assessment

    At the studio. We see how you move, then build your program.

  4. Pick a session block

    8, 12 or 16 sessions. Bigger blocks cost less per session.

  5. Lock in your slots

    Your regular times, confirmed on WhatsApp. Then we train.

how sessions work

Clear rules.
No surprises.

Your coach keeps your slot for you. These rules keep it fair both ways.

Cancel 24 hours or more ahead
No session lost. We rebook it.
Cancel with less notice
The session counts.
No-show
The session counts.
Block validity
Each block has a window to use it in. Unused sessions expire when it closes, so we'll nudge you well before.
Three sessions left
We'll talk about what comes next before you run out.
Pricing
Shared on your call, once we know what you need.

where

Gulmohar Park,
Delhi.

We share the exact address and directions when we book your first assessment.

Not in Delhi? KSRAT Online coaches anywhere.

questions

Asked often.

Is every session one-to-one?

Yes. Each session is booked with your coach, in your slot.

I have an injury or a health condition. Can I still join?

Tell us in your intake. The health screen exists for exactly this. If anything needs a doctor's OK, we'll ask for it before we start. We coach fitness; we don't treat medical conditions.

Can I add online coaching too?

Yes. Mention it on your call and we'll set you up for both.

What happens to my health information?

It goes straight into KSRAT's own system, not a third-party form. We handle it under India's DPDP Act 2023.

ready when you are

See you on
the floor.

It takes a few minutes. We review every application ourselves and come back to you.

Join KSRAT Studio Opens the KSRAT app · no payment at this step